WeDO Relationships: The Podcast
Cultivating Personal Peace
Karla and Richard share their go-to ways to access their personal peace in today's world. It begins with us and it becomes what we are in the world.
Retreats
Cultivating Personal Peace:
February 27, 28 and March 1, 2026
Friday Evening through Sunday Lunch
If you are a couple that values your relationship and who is ready to cultivate daily practices of appreciation and peace in your relationship, then join us for a retreat where you are going to come away with a deeper connection and stronger and more loving relationship.
Retreat DetailsIndividual Counseling With Karla
Counseling With Karla
It would be my honor to walk with as you sort through what is keeping you stuck and begin the movement you desire. Please call me at (425) 941-8880 or email me at [email protected] to set up an appointment.
Go to Counseling Website
Karla: Meditations
Karla is a Teacher on Insight Timer
The New York Times Wirecutter's 2025 review selected Insight Timer as the best meditation app
Karla believes strongly in the "health" in mental health. She often uses Focusing Oriented Therapy that mixes meditation and spirituality with therapy. She has found that meditation is the secret to mental health. Exploring different ways of meditating is the best way to find your path to peace in the present moment.
Karla on Insight
Couples Coaching: With Karla and Richard
Couples Coaching with Karla and Richard (The Obies)
Begin a process to lean into an obstacle or an issue that may have you stuck. We provide a safe place for your relationship to flourish.
Self Help: Emotional Fitness Course
Experience all Emotional Series Programs at a Bundle Price
We can't be there for others if we are not in a good relationship with ourselves. This 4 part series is for those that want to have a better relationship with themselves. If you watch and review these series and do the exercises you will be in a great position to be in a better relationship with others.
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