All Episodes
Episodes
LOVE - Simple and Elegant
Karla and Richard share some encouragement and examples of connection on Valentine's day. Sometimes we fumble the effort of taking care of each other on special occasions, however we can keep on trying and be ready to...
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Life off Axis? Time to Access...
Have you ever felt like your life is a little bit or a lot out of alignment? Do you wonder when there’s going to be some peace or a feeling of stability in your life? You just want things to calm down and be able to...
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Just Keep Swimming
Even the smallest fish in the ocean takes water into its gill and changes this water into air for it to live. While there is some science as to how this actually works, the transformation of the water into air remains...
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Spirit of Connection
How do you connect with each others spirit/essence/being? Karla and Richard explore ways of connection. We can connect in life-giving ways during the best and the most challenging of times. We can notice the energy...
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Sharing is Caring
"Karla and Richard respond to an inquiry from a recent retreat they held in CA. One partner is willing to share, while the other is hesitant. The question is: why, and what can I do about it? The Obies explore some of...
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Carrying Grief During the Holiday's
The Obies discuss the challenging and surprising effect of grief in our lives. Grief appears in explicit and implicit ways during the holidays. You are invited to seek help and create rituals to honor those you love...
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Be Grateful Like a Pro!
In this episode, Karla and Richard chat about crucial elements that will make your expressions of gratitude stand out and resonate with authenticity. The ability to receive is as important as the ability to give. They...
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The Art of Listening: Blockers
Karla and Richard go down a new path and discover old challenges to being masterful listeners. A sobering reality is the more we are around each our ability to be great listeners may wane. The road to listening is...
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The Trust Episode
We lost trust, is what many say is the reason a relationship ends. In this episode, Karla and Richard provide tangible examples of creating, maintaining and re-establishing trust in your significant relationships. You...
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How to Manage Your Partner's Emotions
The key to your success is the time, effort and practice you put into having a relationship with your emotions. Karla and Richard discuss the power of really "seeing" your emotions.
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Listening... Even if You Disagree
Sometimes the most complicated part of an intimate relationship is the way we talk to each other. Karla and Richard explore simple and effective ways to change an argument into a conversation. Practice when it doesn't...
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Shushing the Inner Critic
The Inner Critic shows up as we parent, work and play. Taking the time to lovingly detach from the inner critic may provide space to discover wisdom and let go of the non-productive tapes that play in our mind.
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